Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper;1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce;1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish”
Instructions:
1) Sear chicken pieces slightly in olive oil.;2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
➡️ Nutritional Information:;Energy – 300 kcal;Protein – 12g (16%);Fat – 25g (74%);Carbohydrates – 7g (9%);Fiber – 4g[/lt_recipe]
How to make Keto Chicken Taco soup. Click video here under to start:
